When you choose therapy with me, you’ll find it’s all about being relaxed and working together to support you on your journey. We can connect online or on the phone—whatever feels most comfortable for you. Just come as you are!
💬 Here’s a little glimpse of what we can tackle together:
✅ Anxiety and overthinking
✅ Low moods and finding motivation
✅ Stress and burnout
✅ Building self-esteem and confidence
✅ Navigating life changes and big decisions
Plus so much more—just book a free consultation and see how I can help!
✨ I pride myself on being neuro-inclusive and LGBTQ+ affirming, creating a safe and welcoming space for every conversation. Looking forward to getting to know you!
1️⃣ Book a Free Intro Chat → No pressure, just a quick chat to see if we’re a good fit.
2️⃣ Choose What Works for You → Flexible sessions that fit your schedule.
3️⃣ Get Support, Your Way → Honest, helpful therapy without the clinical vibes.
If you would like to kick-start your mental health journey, check out my Holistic Wellbeing Journal. Now available for digital download.
Support that’s easy-going, effective and actually helpful.
Feeling stuck, overwhelmed, or just not yourself? You’re not alone.
At Mind Vista, I offer online counselling and therapy that’s flexible, down-to-earth, and centred around you. Whether you’re a young adult navigating the chaos of early adulthood, exploring your sexuality (LGBTQIA+ Counselling), or just trying to manage the noise in your head (therapy for neurodivergence) — there’s space for you here.
I specialise in therapy for young adults, online therapy, and counselling for neurodivergence, with a particular interest in LGBTQIA+ therapy for individuals and those struggling with anxiety, burnout, stress or feeling disconnected from themselves. I have a deep understanding of mental health and wellbeing, and work in a way that’s understanding and inclusive of the many ways neurodiversity can shape how we experience the world. This is counselling for young adults and adults without the clinical coldness — just honest conversations, compassion, and collaboration.
But that's not all - as a person-centred therapist, I am ready and willing to work with whatever you bring.
If you’ve been searching for wellbeing support that gets it — therapy that sees you as a whole person, not a diagnosis — you’re in the right place.
Find out who I am, why I do this, and what you can expect from working with me.
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